FlexFits

Body Stats

Your BMI is........

Today's Summary

Calories Burned 1000 kcal
Active Duration 2 min
Heart Rate 78 bpm
Exercises 5 completed

Heart Rate Monitor

Rest: 60-100 bpm
Light: 101-130 bpm
Moderate: 131-160 bpm
Intense: 161+ bpm

Calories Burned by Exercise

Weekly Exercise Duration

Exercise Frequency (This Week)

Calorie Burn Distribution

Exercise Statistics

Weekly Summary

Mon
45 min
Tue
60 min
Wed
40 min
Thu
65 min
Fri
75 min
Sat
90 min
Sun
30 min

Goals & Progress

Weekly Calorie Goal
3250 / 5000 kcal
Weekly Duration Goal
360 / 500 min